Comforting autumn suppers, veggie inspiration and our favourite chutney recipes

This week, we're serving up comforting, seasonal food for friends, making chutney and getting creative with veggie suppers. You can also read it online. Autumn feasts Welcome in the autumnal months with a perfectly golden 'butter pie' with apple & cheese, a steaming bowl of butternut squash soup or simmering sweet spiced lamb shanks with quince – but be warned the aroma might have your neighbours knocking at the door. Still got room for dessert? You better. Squidgy pear & hazelnut chocolate spread cake, beautiful baked apple & toffee crumble and glistening honey-orange poached plums are not to be missed. Top 5... Chutney recipes More chutney recipes... Spicy squash & apple chutney Ratatouille chutney Courgette & tomato chutney Spiced beetroot & orange chutney Marrow chutney Popular diets: the facts From Atkins to 5:2, if you've ever considered following a weight loss diet make sure you have all the facts first… Popular diets: the facts A balanced diet for women A balanced diet for men Veggie recipes for kids In need of some veggie inspiration? We've got some easy but adventurous ideas for families and kids. Veggie recipes for kids Seven days of veggie suppers Our new section for families and kids Good Food Channel Join Rachel Allen in her new series Everyday Kitchen at 7pm on Thursday 3rd October- until then take a look at her new recipes. See Rachel's recipes Good Food Channel home Reader offer Three individual dip dishes with matching ceramic tray - order now for just £19.99 (rrp £23.99). Order now for £19.99 (free p&p) Reader offer: tastecard Get a free tastecard for 30 days and enjoy 50% off or 2-for-1 at     7000 UK restaurants including popular high street chains, independent eateries, local haunts, plus pubs and bars.   Find out how to claim your free tastecard Every day you'll find more mouth-watering menu ideas and fantastic offers on bbcgoodfood.com. Check back regularly for more inspiring ideas to transform your everyday meals into something memorable. Unsubscribe from this newsletter | Privacy policy | Contact us Please note that our e-mail inbox is not monitored for unsubscribers. If you wish to opt out of receiving these emails, please click here. If you have any problems unsubscribing please forward this email to dataprotection@bbc.com. You've received this email because you've previously consented to receive updates and information from bbcgoodfood.com, a site owned and controlled by BBC Worldwide Ltd. Registered in England and Wales. Registration Number: 01420028 Registered Office: Media Centre, 201 Wood Lane, London, W12 7TQ. © BBC Worldwide Ltd. The GoodFood word mark and logo are trademarks of BBC Worldwide. BBC Worldwide More about BBC Worldwide BBC Worldwide is a commercial company that is owned by the BBC (and just the BBC). The profits we make go back to the BBC programme makers to help fund new great BBC programmes.