Comforting budget suppers, traditional puds and our favourite caramel recipes

This week, we're getting stuck into comforting budget suppers, nostalgic puddings and our favourite caramel recipes.  You can also read it online. Budget suppers Want to eat well without breaking the bank? We know we do. Our hearty, frugal recipes will keep everyone happy. Get ultimate comfort-factor with homemade spicy beans on toast, feelgood fish cakes or warming mixed-bean chilli with potato wedges. Still need inspiration? Feed the family on lemon & pepper mackerel pasta, turkey chilli jacket potatoes or piri-piri chicken and impress friends with sweet & sour lentil dhal with grilled aubergine or Thai coconut soup with turkey meatballs. Top 5... Caramel recipes More caramel recipes... Asian caramel chicken wings Salted caramel macadamias Toffee apple doughnuts Utterly nutterly caramel layer cake Cranberry & caramel flapjacks Ask our experts Ease indigestion, banish bad headaches and stop that hangover in its tracks with our expert advice… How to avoid indigestion How to cure a hangover More tips from our experts Most popular this week... This week you fell in love with our roly-poly bread & butter pudding. We say bring on the custard... Roly-poly bread & butter pudding Homemade custard Traditional pudding recipes Good Food Channel Start off your dinner party with recipes including  easy smoked trout mousse and lemon risotto. Dinner party starter recipes Good Food Channel home Reader offer This 12-piece Spode Christmas tree dinner service set is now £69.99 and comes with a free mince pie serving plate. Order now for £69.99 plus p&p Win with Saturday Kitchen Advertisement: Enter our competition and win one of six Saturday Kitchen recipe boxes as well as a copy of the Saturday Kitchen Cookery Bible recipe book. Enter now for your chance to win Every day you'll find more mouth-watering menu ideas and fantastic offers on bbcgoodfood.com. Check back regularly for more inspiring ideas to transform your everyday meals into something memorable. Unsubscribe from this newsletter | Privacy policy | Contact us Please note that our e-mail inbox is not monitored for unsubscribers. If you wish to opt out of receiving these emails, please click here. If you have any problems unsubscribing please forward this email to dataprotection@bbc.com. You've received this email because you've previously consented to receive updates and information from bbcgoodfood.com, a site owned and controlled by BBC Worldwide Ltd. Registered in England and Wales. Registration Number: 01420028 Registered Office: Media Centre, 201 Wood Lane, London, W12 7TQ. © BBC Worldwide Ltd. The GoodFood word mark and logo are trademarks of BBC Worldwide. BBC Worldwide More about BBC Worldwide BBC Worldwide is a commercial company that is owned by the BBC (and just the BBC). The profits we make go back to the BBC programme makers to help fund new great BBC programmes.