30 wonder ingredients that will change your meals forever

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21st January 2014 'Want to cut back on your sugar intake? Follow our 10 easy steps to give up sugar.' goodtoknow Recipes team Home Chicken Cakes Healthy recipes Cheap, quick & easy Pasta Hi,   30 wonder ingredients that will change your meals  Fancy trying something new this year? Want to jazz up some of your favourite recipes? We've rounded up 30 wonder ingredients that are sure to change your meals... Today's Favourites   Stay fuller for longer with our high protein foods and recipe ideas     Healthy sugar substitutes: How to cut the sugar in your food     NEW No-bake fruity biscuit truffles to make with the kids     New ideas for dinner this week Dinner of the day: homemade falafel   Top pasta recipes for January   10 different ways to cook new potatoes   Busy week? Try our 15-minute meals   Cake recipes Victoria sponge recipe Carrot cake Banana bread Mary Berry's lemon drizzle cake Lavender and lemon drizzle cake Cheap quick & easy Dinner of the day Spaghetti Bolognese Moules frites Escoveitched fish Donal Skehan's spaghetti Bolognese     More ways to get involved with goodtoknow goodtoknow Recipes magazine NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today from just £9.99.   Cake corner Win £25 if your cake gets featured in the magazine.

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