Thursday, 2 January 2014

Low-calorie dinners PLUS 30 ways to feel fuller for longer

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2nd January 2014

Good To Know Newsletter

"New goodtoknow Recipes magazine out today - get some new year food inspiration!"

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150 family dinners under 500 calories

Food

150 family dinners under 500 calories

If you're trying to lose weight, you don't have to cook a separate meal for the family. From lasagnes to fish and chips, these tasty, filling family recipes all have less than 500 calories.

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