New recipes and nutrition tips for vegetarians, the ultimate burger guide, plus our FREE Summer Diet Plan

This week, we're embracing our inner herbivore, examining the craft beer phenomenon, limbering up for our Summer Diet Plan and getting ready for the half term holidays.  Email not displayed properly? View the online version This week we're eating… Vegetarian feasts National Vegetarian Week is under way and first stop should be our resourceful vegetarian hub. Be inspired by our vegetarian recipe collections, from curries and barbecues, to pasta, picnics and much more. Follow our nutritionist's guide to a balanced vegetarian diet, then shake off the meaty manacles and get cooking. Try one of our favourite vegetarian recipes…   Miso-glazed tofu with beansprout salad Double Thai noodle salad & aubergine Beetroot & fennel gratin with dukkah Shallot Tatin Summer Diet Plan Get set for summer with our FREE 9-day Summer Diet Plan, complete with delicious recipes, Q&As and tips to boost energy and make skin glow. Sign up to the Summer Diet Plan Top tips for a balanced diet More healthy recipes and nutrition tips Bring on the burgers Barbecue season means ever-modish burgers won't be disappearing any time soon.  Best of British burgers with triple-cooked chips Guide to perfect burgers Our favourite burger recipes Fun for kids come rain or shine Keep the kids happy with our fun ideas, from indoor picnics to money-saving lunchbox recipes. Foodie fun for kids, whatever the weather Kids' picnic recipes Family and kids page We're talking about... Craft beer Craft beer has been hitting the headlines this week. Get up to speed with the drinking trend that's spreading its tentacles across the globe by reading our guide to craft beer, and explore our food and beer matching series – we talk through pairing lager, IPA, wheat beer and stout with dishes.  Promotions & offers Subscribe to BBC Good Food  Subscribe and receive a set of cake tins from the Silverwood/Delia Online range, plus Bake-O-Glide liners – worth £36.99.  Subscribe today Good Food Channel Get your sweet fix without the gluten thanks to impressive bakes such as this blueberry and lemon cake. Gluten-free cake recipes  Reader Offer: Gousto Save 55% on Gousto recipe kits with code GF55. Find out more     Advertisement: Win with Tesco  - free Let Tesco take care of your grocery bill and win a year's free shopping. Enter now Top 5 glossary items this week…   1. Quinoa 2. Asparagus 3. Chicken 4. Kale 5. Couscous The Good Food website is run by BBC Worldwide Contact us | Unsubscribe Please note that our email inbox is not monitored for unsubscribers. If you wish to opt out of receiving these emails, please click here. If you have any queries please forward this email to dataprotection@bbc.com BBC Worldwide is a commercial company that is owned by the BBC (and just the BBC). No money from the licence fee was used to create this newsletter. The profits we make go back to the BBC programme-makers to help fund great new BBC programmes. Media Village, 201 Wood Lane, London W12 7TN. Company registered in England and Wales under company number: 01420028