Sculpt and Tone with This Do-Anywhere Workout

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		DAY 1 Lose Weight and Tone Your Whole Body Shrink your belly with this total-body workout you can do at the gym or in your living room. This routine will help increase your lean muscle mass and burn fat fast. • See today's full plan. • Weigh in now. Workout Get today's workout. The Abs Diet for Women Total-Body Workout Eating Get today's eating plan. Breakfast Waffles Rancheros Snack Belly-Busting Berry Smoothie Lunch Crunch Time and String Cheese Snack Cucumber Tubes Dinner Gone Fishing Snack Low-Fat Ice Cream Sandwich Try This from our experts Lose up to 20 pounds in just 4 weeks with over 200 delicious and easy, belly-flattening recipes! Learn more! Click here to learn more.		WANT A FLAT BELLY FAST? With the Abs Diet online for women you could... • Lose inches from your tummy...thighs...hips...all over! • Look and feel sexier in your clothes! • Get your body back and keep it for good! Get started now! Join the Discussion! Connect with others on the plan.
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