How to cook on a budget plus brand new asparagus recipes

This week, we're getting creative in the kitchen with storecupboard staples and seasonal asparagus, plus, we put shop-bought and homemade favourites to the test . If you're having trouble reading this email, you can also read it online. Clever cooking Eating well and saving money don't have to be exclusive concepts. Our budget recipe collection is packed with favourites, from chipotle black bean soup to Spanish sardines on toast. Fill your freezer with some cost-effective batch bakes, or try something different with affordable, storecupboard staples like lentils, pasta and noodles. Get to grips with buying and cooking cheap cuts of beef, lamb and pork, or opt for one of our cheap and healthy recipes, which come in at £2 or less per serving. Top 5... Asparagus recipes More asparagus recipes... Asparagus soup Rosemary roast chicken thighs Duck egg with asparagus soldiers Asparagus & courgette salad Sea bass with asparagus Low-GI diets Whether you're a low-GI advocate or still learning the basics, we have recipes and guides to keep you fuller for longer… Low-GI diet guide Low-GI lunch recipes Low-GI dinner recipes How to make your own... Is it always worth making your favourites from scratch? We put shop-bought and homemade to the test... How to make your own pesto How to make your own houmous More in our DIY series Good Food Channel Impress with our best cheesecake recipes, including these triple layer berry cheesecakes. Cheesecake recipes Good Food Channel home Subscription offer Subscribe to Good Food this month and get four free BBC Good Food cookbooks. Subscribe today New customer Ocado offer Users of bbcgoodfood.com can now get a £25 discount on their first online shop with ocado.com. Find out how to claim this offer Every day you'll find more mouth-watering menu ideas and fantastic offers on bbcgoodfood.com. Check back regularly for more inspiring ideas to transform your everyday meals into something memorable. Unsubscribe from this newsletter | Privacy policy | Contact us Please note that our e-mail inbox is not monitored for unsubscribers. If you wish to opt out of receiving these emails, please click here. If you have any problems unsubscribing please forward this email to dataprotection@bbc.com. You've received this email because you've previously consented to receive updates and information from bbcgoodfood.com, a site owned and controlled by BBC Worldwide Ltd. Registered in England and Wales. Registration Number: 01420028 Registered Office: Media Centre, 201 Wood Lane, London, W12 7TQ. © BBC Worldwide Ltd. The GoodFood word mark and logo are trademarks of BBC Worldwide. BBC Worldwide More about BBC Worldwide BBC Worldwide is a commercial company that is owned by the BBC (and just the BBC). The profits we make go back to the BBC programme makers to help fund new great BBC programmes.