How2Cook Today is out! Edition of 01 August 2013

How2Cook Today Published by Las Ratnayake 01 August 2013 Leisure Health Art & Entertainment Society Sports #cooking #recipe Today's headline Meal of the Day | Taste of Home Recipes Shared by tasteofhome.com www­.tasteofhome.com - Taste of Home About Us Help Press Room Advertising Tasty Tidbits Contact Us Site Map Terms & Conditions Your Privacy Rights Contests & Promotions Taste of Home Family Simple & Delicious Country Wom... Advertisement Madesmith Modern handmade. Stories from designers. 118 contributors - featured today: Read paper → Email powered by If you have not requested this notification or wish not to receive paper notification updates in the future unsubscribe here. We are committed to protecting your privacy - more on our Privacy Policy.

Sweet & savoury pastries, plus low–calorie recipe ideas

This week, we have great ideas for sweet & savoury pastry fillings, delicious low-calorie supper ideas and suggestions for putting aubergines and tofu to good use. You can also read it online. Summer crusts The combination of pastry and summer gluts is hard to resist. Pack a classic with seasonal fruits, like raspberries in Bakewell tarts, juicy peaches in almond pastry and gooseberries in a show-stopping meringue tart, or serve alongside sweet strawberries in a beautiful patchwork pie. Be sure to showcase savoury favourites too, with cheesy spring onion bites, roasted tomato tarts and lovely lamb shank & pea pie, all vying for a place at the table. Top 5... Low-calorie suppers More low-calorie recipes... Pea & new potato curry Baked ratatouille Spicy bean tostadas Toasted quinoa & salmon salad Fish tagine with saffron & almonds Health benefits of tofu An excellent source of micro-nutrients, tofu is a versatile ingredient with a host of nutritional highlights… The health benefits of tofu Soba noodles & grilled tofu recipe More of our favourite tofu recipes How to use aubergines Perfect in everything from salads to stews, make the most of this versatile favourite… Melting middle aubergine parcels Aubergine, prawn & chorizo salad Our favourite aubergine recipes Good Food Channel Try something lighter for dinner with recipes including a spicy jerk chicken and summer berry ice lollies. Healthy summer recipes Good Food Channel home Subscription offer Subscribe to Good Food this month and get a free Joseph Joseph nest of utensils worth £26. Subscribe today Reader offer – free tastecard Get a free tastecard for 30 days by signing up for a free trial. Tastecard gives diners 50% off the food bill or 2 for 1 meals at thousands of UK restaurants…   Sign up for your free 30 day tastecard Every day you'll find more mouth-watering menu ideas and fantastic offers on bbcgoodfood.com. Check back regularly for more inspiring ideas to transform your everyday meals into something memorable. Unsubscribe from this newsletter | Privacy policy | Contact us Please note that our e-mail inbox is not monitored for unsubscribers. If you wish to opt out of receiving these emails, please click here. If you have any problems unsubscribing please forward this email to dataprotection@bbc.com. You've received this email because you've previously consented to receive updates and information from bbcgoodfood.com, a site owned and controlled by BBC Worldwide Ltd. Registered in England and Wales. Registration Number: 01420028 Registered Office: Media Centre, 201 Wood Lane, London, W12 7TQ. © BBC Worldwide Ltd. The GoodFood word mark and logo are trademarks of BBC Worldwide. BBC Worldwide More about BBC Worldwide BBC Worldwide is a commercial company that is owned by the BBC (and just the BBC). The profits we make go back to the BBC programme makers to help fund new great BBC programmes.